http://veterinarybusiness.dvm360.com/vetec/Fit+to+practice/Article/list/49857 A monthly blog by veterinarian Dr. Ernie Ward. 2013-05-23T20:29:59Z http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-Happiness-not-guaranteed/ArticleStandard/Article/detail/811037?contextCategoryId=49857&ref=25 You've got to shut out the negative and harness your own happiness in life—and in veterinary practice. 2013-04-19T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/162013/811037/veterinary_flashsmile_flash.jpg HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-Beat-the-working-lunch-blues/ArticleStandard/Article/detail/807651?contextCategoryId=49857&ref=25 Powering through the noon hour is OK. But that doesn't mean you get a free pass to eat poorly. 2013-03-08T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/102013/807651null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-13-ways-to-make-this-your-best-yea/ArticleStandard/Article/detail/801683?contextCategoryId=49857&ref=25 Here's some tips for setting goals in the New Year. 2013-01-07T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/022013/801683null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/5-bad-habits-of-highly-unsuccessful-people/ArticleStandard/Article/detail/800762?contextCategoryId=49857&ref=25 Avoid these habits to help you reach your potential 2012-12-21T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/512012/800762/veterinary_bad_flash.jpg HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-Beware-the-booze-belly/ArticleStandard/Article/detail/798383?contextCategoryId=49857&ref=25 An alcoholic drink or two or three can add to your waistline. Use these tips to stay smart about alcohol consumption. 2012-12-03T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/492012/798383null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-10-vegetables-you-should-eat-more-/ArticleStandard/Article/detail/795196?contextCategoryId=49857&ref=25 Want to be happier and healthier? These power foods will help you achieve that goal at your veterinary practice and at home. 2012-11-05T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/452012/795196null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-Running-wont-ruin-your-knees/ArticleStandard/Article/detail/790694?contextCategoryId=49857&ref=25 Studies show that running isn't bad for your knees. Sitting around is. 2012-10-01T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/402012/790694null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-5-supplements-that-may-save-your-l/ArticleStandard/Article/detail/787337?contextCategoryId=49857&ref=25 Along with a healthy diet and lots of exercise, nutritional supplements should find a place in your daily routine. 2012-09-04T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/362012/787337null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-The-easy-way-to-lose-weight/ArticleStandard/Article/detail/784083?contextCategoryId=49857&ref=25 Slow down and think about what you're eating, why you're eating, and how you feel. That's the path to weight loss. 2012-08-07T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/322012/784083null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-Why-diets-dont-work/ArticleStandard/Article/detail/779881?contextCategoryId=49857&ref=25 Don't set yourself up for failure. Here are some simple tips to help you stay on track. 2012-07-02T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/262012/779881null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-3-tips-for-guilt-free-exercise/ArticleStandard/Article/detail/776005?contextCategoryId=49857&ref=25 Don't let guilt gut your health. Taking time for yourself is the most important, unselfish thing you can do. 2012-06-06T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/232012/776005/veterinary_run_flash.jpg HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-5-ways-to-track-your-health-with-t/ArticleStandard/Article/detail/772269?contextCategoryId=49857&ref=25 Use technology to hack into your habits and keep tabs on your fitness routine. 2012-05-07T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/192012/772269null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-The-cost-of-your-employees-weight/ArticleStandard/Article/detail/768188?contextCategoryId=49857&ref=25 Overweight employees cost U.S. business billions annually. 2012-04-10T04:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/142012/768188null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-Practice-Why-you-should-be-sick-of-sugar/ArticleStandard/Article/detail/762889?contextCategoryId=49857&ref=25 Our taste buds have been hijacked by super-sugary sweets. It's time to reclaim our palate with natural, real flavors. Before long you'll take a nibble of New York cheesecake and spit it out. 2012-03-01T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/092012/762889null HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-8-ways-to-eat-healthy-when-life-is/ArticleStandard/Article/detail/757620?contextCategoryId=49857&ref=25 Stop unwrapping your meals. Learn how to eat better to feel better—even when your schedule is swamped. 2012-02-02T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/052012/757620/veterinary_ward_flash.jpg HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-Save-your-life-with-a-smoothie-or-/ArticleStandard/Article/detail/754259?contextCategoryId=49857&ref=25 Load up the fruits and veggies, break out the smoothie. It's time the win the Battle of the (Belly) Bulge one smoothie at a time. 2012-01-02T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/532011/754259/veterinary_ernie_flash.jpg HTML http://veterinarybusiness.dvm360.com/vetec/Veterinary+business/Fit-to-practice-A-new-blog-from-Dr-Ernie-Ward/ArticleStandard/Article/detail/751795?contextCategoryId=49857&ref=25 Check out the latest offering from Veterinary Economics' Personal Wellness Editor. 2011-12-05T05:00:00Z http://veterinarybusiness.dvm360.com/vetec/data/articlestandard/vetec/502011/751795/veterinary_ernie_flash.jpg HTML